Clarity, Confidence & Business Growth
Springfield Small Business Coaching
Build a Stronger Business From the Inside Out
Running a small business can feel overwhelming. From managing teams to setting strategy, it’s easy to feel stuck or isolated.
At One Team Counselling and Coaching, we offer Small Business Coaching that supports both your business performance and your personal growth. Led by a qualified counsellor, we help you lead with clarity, reduce stress, and create a business that works for you—not the other way around.
Book Online Today, No Deposit Needed
What You’ll Gain
Small business success starts with strong leadership, clear thinking, and sustainable habits. At One Team, we help you step into that version of yourself, calm, focused, and confident. Whether you're launching, scaling, or re-aligning your business, we're here to support you through it.
Why clients choose us:
Why clients choose us:
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Personalised Coaching Plans Each session is tailored to your needs, whether it’s boosting leadership skills, overcoming burnout, or building a business strategy.
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Strategic Business Planning Develop clear goals, refine your niche, and position your brand for long-term success.
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Leadership Development Learn how to lead with confidence, communicate with your team, and foster a healthy workplace culture.
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Support from a Qualified Counsellor Get more than just advice gain emotional resilience and clear thinking to support your decisions.
What’s Included & How It Works
Our life coaching is one-on-one and sessions are designed around your needs Each session includes:
Each session includes
A personalised action plan
Progress check-ins
Optional referral to counselling or psychology
Coaching uses proven tools to help you achieve your goals and build a growth mindset. With Springfield-based sessions in person or coaching online, we make it easy to start. Our coaching journey is built to your goals and aspirations, be it career coaching, relationship coaching, or mindset shifts.
What Our Clients Say
Jeff was very welcoming. My partner and I found him easy to talk to and understanding of our situation.
Jef is great, he listens and gives guidance with zero judgement. He's gentle and cares.
Jeff was empathetic and attentive… I appreciated his structured approach and the practical strategies he provided.
He offered a safe space… with coaching and counselling on what was really important.
Jef is amazing at keeping us focused on what is important.
Life Coaching FAQs
Not at all, this service is about progress, not problems.
Career, relationships, confidence, work-life balance and more.
Career, relationships, confidence, work-life balance and more.
Each session is 60 minutes.
$120 per hour. Ask about custom packages.
Yes, you’re welcome to call and ask questions first.
Book Business Coaching
Today
Includes business strategy, leadership development, team coaching, and mental clarity sessions.
Transparent pricing. No upfront payment, pay on the day.
Transparent pricing. No upfront payment, pay on the day.
Business Coaching
$ 250
per hour
Accountability And Empowerment
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Leadership Coaching
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Team Counseling
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Small Business Coaching
Ready to Take the First Step?
You don’t need all the answers to start.
Just the decision to move forward.
Book Online Today or call us on 0498 317 643
Just the decision to move forward.
Book Online Today or call us on 0498 317 643
Real Support for Real Business Owners
Being a business owner can feel isolating. You carry the weight of every decision, manage staff issues, juggle finances, and often put yourself last. Our coaching gives you a space to pause, reflect, and reset. It's not just strategy, it’s support for the person behind the business.
Whether you're navigating growing pains, imposter syndrome, or long hours with no clear return, we’re here to help you realign your energy and focus on what really matters.
Whether you're navigating growing pains, imposter syndrome, or long hours with no clear return, we’re here to help you realign your energy and focus on what really matters.
We use proven, evidence-based frameworks such as:
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Stress & burnout management for business owners
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Business model clarity and planning
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Leadership and people skills
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Conflict resolution and team harmony
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Confidence in sales, decisions, and growth planning
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Work-life balance as a founder or leader
You don’t need to have it all figured out
we’ll help you take the next right step.
we’ll help you take the next right step.
What to Expect From a Session
Each coaching session includes:
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A confidential space to explore current challenges
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Clear, action-based guidance based on your goals
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Emotional support from a coach who’s also a trained counsellor
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Optional follow-up resources and accountability between sessions
You’ll leave each session feeling clearer, lighter, and ready to take focused action.
Who Is This Coaching For?
Our Small Business Coaching is ideal for:
Solo founders and entrepreneurs
Small teams or family-run businesses
Start-ups in growth phases
Owners feeling overwhelmed or stuck
Professionals shifting from corporate to business ownership
Solo founders and entrepreneurs
Small teams or family-run businesses
Start-ups in growth phases
Owners feeling overwhelmed or stuck
Professionals shifting from corporate to business ownership
