Life Coaching That Helps You Move Forward
Work through blocks, set goals, and build the life you want.
Start Living with Purpose, Not Pressure
Feeling stuck in your life, career or relationships? Many people want change but don’t know where to start.
At One Team QLD, we focus on where you want to go, not just where you’ve been. Our life coaching supports you with tools and clarity to build the life you truly want. A coaching session focuses on planning, behaviour, and self-awareness. Unlike counselling, coaching is more forward-focused. It’s about discovering what’s holding you back and finding new, positive ways to move forward. Our approach to life coaching blends mindset and life coaching, wellness coaching, and positive psychology to support long-term change.
Why Choose Life Coaching with One Team QLD?
We support people at all stages, from job interviews to big life transitions. You don’t need to be in crisis. You just need the right coach to help you reach your goals. A coach can help you overcome personal challenges and emotional blocks, offering different perspectives and new confidence.
Real results, not just talk. We help you take action with practical steps and personal support that works.
Why clients choose us:
Real results, not just talk. We help you take action with practical steps and personal support that works.
Why clients choose us:
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Future-focused goal setting
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Real-world strategies that get results
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Support from qualified, experienced coaches
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Holistic approach with access to psychologists
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Proven success with individuals and business owners
What’s Included & How It Works
Our life coaching is one-on-one and sessions are designed around your needs Each session includes:
Each session includes
A personalised action plan
Progress check-ins
Optional referral to counselling or psychology
Coaching uses proven tools to help you achieve your goals and build a growth mindset. With Springfield-based sessions in person or coaching online, we make it easy to start. Our coaching journey is built to your goals and aspirations, be it career coaching, relationship coaching, or mindset shifts.
What Our Clients Say
Jeff was very welcoming. My partner and I found him easy to talk to and understanding of our situation.
Jef is great, he listens and gives guidance with zero judgement. He's gentle and cares.
Jeff was empathetic and attentive… I appreciated his structured approach and the practical strategies he provided.
He offered a safe space… with coaching and counselling on what was really important.
Jef is amazing at keeping us focused on what is important.
Life Coaching FAQs
Not at all, this service is about progress, not problems.
Career, relationships, confidence, work-life balance and more.
Career, relationships, confidence, work-life balance and more.
Each session is 60 minutes.
$120 per hour. Ask about custom packages.
Yes, you’re welcome to call and ask questions first.
Book Online Today
Take the first step towards achieving your personal goals and enhancing your well-being by scheduling a session at your convenience.
Personal Coaching
$ 120
per hour
Personalised Support and Guidance
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Relationship Counselling
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Couples Coaching
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Personal Coaching
Ready to Take the First Step?
You don’t need all the answers to start.
Just the decision to move forward.
Book Online Today or call us on 0498 317 643
Just the decision to move forward.
Book Online Today or call us on 0498 317 643
