Life Coaching That Helps You Move Forward
Practical tools, clear goals, and support for lasting change.
Focus on where you are now, and where you want to go.
Feeling stuck, lost, or unsure what’s next?
Life can feel confusing and heavy. Maybe you’ve hit a wall or can’t see the path ahead.
At One Team QLD, we offer personalised life coaching that helps you shift your mindset, find clarity, and take control.
Not Just a Coach, A Thought Partner for Your Growth
Leadership isn't about titles. It's about clarity, resilience, and decision-making under pressure. A t One Team QLD, we don’t hand you a generic plan, we walk with you, challenge you, and help you build a leadership style that feels real, grounded, and powerful.
Whether you need help with confidence, career, or mindset, we guide you forward, without judgement. Our coaching gives you the structure and support to grow.
You’ll walk away with:
What’s Included & How It Works
Each session is one-on-one and tailored to your needs.
Each session includes
A personalised action plan
Progress check-ins
Optional referral to counselling or psychology
You’ll get: A personalised action plan; Regular progress check-ins; Optional referrals to other supports if needed; Coaching techniques backed by evidence. You grow with support and clarity, and we adjust and review your goals over time - Book a session online or call
What Our Clients Say
Jeff was very welcoming. My partner and I found him easy to talk to and understanding of our situation.
Jef is great, he listens and gives guidance with zero judgement. He's gentle and cares.
Jeff was empathetic and attentive… I appreciated his structured approach and the practical strategies he provided.
He offered a safe space… with coaching and counselling on what was really important.
Jef is amazing at keeping us focused on what is important.
Common Questions
Life coaching supports mindset, motivation, goal-setting, and confidence.
Coaching is goal-focused and forward-looking. Counselling supports healing from the past. We offer both.
No. If you feel stuck, coaching can help.
In Springfield QLD or online via secure video call.
Clear Pricing. No Surprises.
We make it easy to invest in your growth, without the pressure. Coaching is accessible and stress-free with One Team - Practical tools for real change and One-on-one personalised support.
Personal Coaching
$ 120
per hour
Personalised Support and Guidance
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Relationship Counselling
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Couples Coaching
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Personal Coaching
Ready to step forward?
We’ll walk the rest with you. You don’t need to have it all figured out. You just need to start.
Book Online Today or call us on 0498 317 643
Book Online Today or call us on 0498 317 643
