Rebuild Connection with Couples Counselling in Springfield QLD

When Communication Breaks Down, Distance Grows
Arguments, silence, or emotional distance can leave even strong couples feeling unsure where to turn. It’s easy to fall into old patterns, but it’s just as possible to build new ones.
You Don’t Have to Navigate It Alone
At One Team Counselling in Springfield QLD, we help couples move past frustration and into understanding. Using proven, practical methods like the Gottman Approach, we focus on helping you listen, respond, and reconnect. You’ll gain tools to manage conflict, express needs safely, and rebuild emotional trust, step by step.
Start your journey toward reconnection
What Our Clients Say
Jef listened and gave gentle guidance without judgement. He offered a safe space with coaching and counselling on what really was important and how to let go what was hold myself back. Thank you
Jeff was very welcoming. My partner and I found him easy to talk to and understanding of our situation.
Jeff is an absolute angel. He goes above and beyond to support the couples who see him, and you can tell he genuinely cares about his clients. His warmth, compassion, and guidance make such a difference in every session
Jef is great, he listens and gives guidance with zero judgement. He's gentle and cares.
Jeff has been an awesome counsellor for my wife and I. His down to earth and relatable approach makes it easy to talk to him and not feel uncomfortable.
My wife and i's relationship has only gotten stronger since seeing Jeff.
Jeff was empathetic and attentive… I appreciated his structured approach and the practical strategies he provided.
What’s Included & How It Works
Every relationship is unique. That’s why our couples counselling sessions are tailored to your story, your goals, and your pace. Whether you meet in person at our Springfield practice or online, we guide you with care, structure, and evidence-based strategies.
Book Your Session
Meet Together
Grow with Support
What You’ll Gain
Simple, Clear Pricing
📍 Online or in-person in Springfield, QLD
đź”’ Private and confidential
🩵 Optional referral to counselling or psychology available if you’d like extra support.
Got Questions About Couples Therapy? Let’s Clear Them Up
In counselling session for spouses, you work with a trained counsellor to address issues, improve communication, and strengthen their relationship. Sessions may involve exploring emotions, learning effective communication strategies, and practising problem-solving techniques.
While some partners prefer to see the same counsellor for convenience and consistency, others may benefit from seeing separate counsellors to ensure each partner feels heard and supported without any bias or conflict of interest.
What's most important is to find The best person for your individual needs and preferences.
It's important to find someone who you feel comfortable with and who has experience and expertise in addressing your specific concerns or issues.
Need help first? Contact Jef
You Deserve to Feel Connected Again
Let’s work together to build
a relationship you both love.
Book Online Today or call us on 0498 317 643
