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Rebuild Connection with Couples Counselling in Springfield QLD

Feeling unheard or distant from your partner? We’re here to help you find your way back to each other.
Book Your Couples Session
See what's included
Takes less than 60 seconds to book -  no payment required
Couple by peaceful lake embracing affectionately.
One Team Counselling & Coaching
16 Google Reviews

When Communication Breaks Down, Distance Grows

Arguments, silence, or emotional distance can leave even strong couples feeling unsure where to turn. It’s easy to fall into old patterns, but it’s just as possible to build new ones.

You Don’t Have to Navigate It Alone

At One Team Counselling in Springfield QLD, we help couples move past frustration and into understanding. Using proven, practical methods like the Gottman Approach, we focus on helping you listen, respond, and reconnect. You’ll gain tools to manage conflict, express needs safely, and rebuild emotional trust, step by step.

Start your journey toward reconnection

Check Couples Session Availability

What Our Clients Say

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Jeff was empathetic and attentive… I appreciated his structured approach and the practical strategies he provided.
Steve
Springfield
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Jeff was very welcoming. My partner and I found him easy to talk to and understanding of our situation.
Myra
Springfield
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Jef is great, he listens and gives guidance with zero judgement. He's gentle and cares.
Michael
Spring Mountain
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Jeff has been an awesome counsellor for my wife and I. His down to earth and relatable approach makes it easy to talk to him and not feel uncomfortable.
My wife and i's relationship has only gotten stronger since seeing Jeff.
Helaman
Ipswich
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Jeff is an absolute angel. He goes above and beyond to support the couples who see him, and you can tell he genuinely cares about his clients. His warmth, compassion, and guidance make such a difference in every session
Lucy
Brisbane
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Jef listened and gave gentle guidance without judgement. He offered a safe space with coaching and counselling on what really was important and how to let go what was hold myself back. Thank you
Cath 
Brisbane

What’s Included & How It Works

Every relationship is unique. That’s why our couples counselling sessions are tailored to your story, your goals, and your pace. Whether you meet in person at our Springfield practice or online, we guide you with care, structure, and evidence-based strategies.

Book Your Session

Choose a time online or call us.

Meet Together

Explore what’s working, what’s not, and create a shared plan to move forward with confidence.

Grow with Support

With check-ins and guidance build communication, trust, and emotional connection that lasts.

What You’ll Gain

  • Clarity on what’s causing tension or disconnection
  • Tools to manage conflict calmly and effectively
  • Confidence to rebuild trust and closeness
  • Healthier communication and emotional understanding
  • A shared vision for the future you both want

Simple, Clear Pricing

$ 120
per session
60 minutes, couples or one one, for your relationship.
No contracts. No pressure. Just real support for real relationships.

📍 Online or in-person in Springfield, QLD

🔒 Private and confidential

🩵 Optional referral to counselling or psychology available if you’d like extra support.

Got Questions About Couples Therapy? 

Relationship Counselling offers a safe space to talk openly, understand each other better, and rebuild connection, without judgement or pressure.

Get in touch with Jef, and ask about booking a session or to learn more about how we delivery counselling for couples at One Team
Private confidential | Jef will reply directly within 24 hours. 

FAQ's about couples counselling

If you’re stuck in recurring arguments, feeling disconnected, or struggling to communicate, counselling can help shift things forward.

In counselling session for spouses,  you work with a trained counsellor to address issues, improve communication, and strengthen their relationship. Sessions may involve exploring emotions, learning effective communication strategies, and practising problem-solving techniques. 

Couples therapy focuses on how you relate to each other. Individual therapy works on your personal thoughts and emotions. We offer both.

While some partners prefer to see the same counsellor for convenience and consistency, others may benefit from seeing separate counsellors to ensure each partner feels heard and supported without any bias or conflict of interest.

Ideally, yes. But if one of you isn’t ready, we can begin with individual support.

Yes. Many couples find online sessions just as helpful and easier to fit into busy lives.

Each 60-minute session is $120. No upfront payment is required, just book online and pay at your session.

What's most important is to find The best person for your individual needs and preferences.

It's important to find someone who you feel comfortable with and who has experience and expertise in addressing your specific concerns or issues.

Yes. We use proven techniques like the Gottman Method and acceptance and commitment therapy.

Want to ask questions first? Contact Jef

You Deserve to Feel Connected Again

Book Your Couples Session
Takes less than a minute | no payment required

Let’s work together to build
a relationship you both love.
Book Online Today or call us on 0498 317 643